Introduction:

• What is the Atkins Diet?
  
• Do I need to purchase the book?
  
• Where can I get the book, and how much does it cost?
  
• Why create an email list?
  
• Who owns the mailing list?
  
• Who sponsors the mailing list?

Using the Atkins List:

• What's the difference between the Traditional and Digest format?
  
• How Do I change from one list format to another?
  
• I forget how I originally subscribed to this list
  
• How do I remove myself from this list?
  
• How do I post to the mailing list?
  
• How do I send email directly to someone who subscribes to the list?
  
• What are the rules on posting?
  
• What do all the abbreviations mean that are used in many of the posts?
  
• What are the numbers next to, or under everyone's name?
  
• I have a question I'd like to post, but I feel people might think I should already know the answer?

Questions concerning the Atkins diet:

• Is it true that you do not count calories?
  
• I was told this diet is dangerous for diabetics
  
• What are Ketosis sticks, and where do I get them?
  
• Do I need to buy Ketosis sticks?
  
• Why aren't my Ketosis sticks changing color?
  
• What is Ketosis?
  
• Are vitamin supplements required?
  
• What is a Stall?
  
• What if I'm stalled?
  
• Do I need to drink water, and how much water should I be drinking?
  
• What is the Induction Diet?
  
• What is the Ongoing Weight Loss Diet?
  
• What are the Maintenance and Pre Maintenance Diets?
  
• What is a Fat Fast diet?

References